
1:1 Yoga Therapy Sessions
Discover your authentic expression and build confidence by learning to trust your body.
The sessions are tailored to your needs—whether you have back pain, tight shoulders, are recovering from injury, experiencing symptoms of stress or simply want to nail your downward facing dog, breathe better or get a little more bendy…
I provide a safe space for you to feel your being, to understand your needs and to discover your essence on and off the yoga mat.
1:1 sessions are also available online. Reach out to find out more.